Covid19 Update

Due to the Covid19 situation we have had to postpone our forthcoming courses. At present we are in the process of contacting everyone who has booked a course up till the end of April, and then we will begin contacting people booked onto the May dates. If you are booked onto a course which has to be postponed we can move your place to a later date.

Milk Kefir grains are eternal!

Milk kefir grains are one of the few things in nature which have been described as eternal. As long as they are given the right nutrition they will continue to live and grow forever.

BBC Trust Me I’m a Doctor

Our kefir, sauerkraut, kimchi, kombucha and cottage cheese go head to head with commercial varieties on BBC Trust Me I’m a Doctor.

Let them eat kimchi!

A BBC programme, Trust Me I’m A Doctor, looking at probiotics and fermented foods will be broadcast as part of an episode that will air on Wednesday 1st February on BBC2 at 8pm

Yoghurt is great, but milk kefir is supreme!

Yoghurt is ubiquitous, the supermarkets have almost a whole aisle dedicated to it yet milk kefir is hard to find, but is well worth seeking out, or better still making your own.

Probiotic boost for 2017!

We are pleased to announce that we will be starting off 2017 with a boost of probiotic courses.

What’s in your sourdough starter?

Sourdough starter research experiment