Milk Kefir

2 articles

Milk Kefir grains are eternal!

  • 29 June 2017
  • Simon Poffley

Milk kefir grains are one of the few things in nature which have been described as eternal. As long as they are given the right nutrition they will continue to live and grow forever.

Yoghurt is great, but milk kefir is supreme!

  • 4 January 2017
  • Simon Poffley

Yoghurt is ubiquitous, the supermarkets have almost a whole aisle dedicated to it yet milk kefir is hard to find, but is well worth seeking out, or better still making your own.